Spinal mobilization

Spinal Mobilization is a type of Physical Therapy that involves the movement and jostling of the spine in a manner that relieves pressure and pain. It is often used as a treatment for a variety of back pain conditions.

Overview

Spinal mobilization is a gentler option compared to spinal manipulation. It involves more stretching and less forceful thrusts. The therapist performs slow movements that include stretching the spine and moving it in different directions.

Indications

Spinal mobilization is often indicated for patients who have a more sensitive nervous system, or those who are in severe pain. It is also used for patients who are in the acute stage of their condition, or for those who have a preference for a gentler approach.

Techniques

There are several techniques used in spinal mobilization. These include:

• Activator method: This involves the use of a hand-held, spring-loaded device that delivers a lighter force into the spine.
• Cox Flexion-distraction: This technique involves a gentle adjustment that is designed to adjust the vertebrae by applying a gentle stretch to the lower spine, usually in a series of repetitive slow movements similar to a rocking motion.
• Toggle drop: This involves using crossed hands to press down firmly on a particular area of the spine, then, with a quick and precise thrust, the chiropractor adjusts the spine. This is done in an attempt to improve mobility in the vertebral joints.

Benefits

Spinal mobilization has several benefits. It can help to increase flexibility, improve function, reduce nerve irritability, and reduce pain.

Risks and Complications

As with any treatment, there are potential risks and complications associated with spinal mobilization. These may include temporary discomfort in the treated area, fatigue, or headache. Serious complications are rare.

See Also

• Physical Therapy
• Spinal Manipulation
• Back Pain

Spinal mobilization Resources
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