Stanley Burroughs
Article about Stanley Burroughs, creator of the Master Cleanse
Stanley Burroughs was an American alternative health practitioner and author, best known for creating the Master Cleanse, a liquid diet detoxification program. His work has been both influential and controversial in the field of alternative medicine.
Early Life[edit | edit source]
Stanley Burroughs was born in the early 20th century in the United States. Little is known about his early life and education, but he became interested in alternative health practices and natural healing methods.
The Master Cleanse[edit | edit source]
The Master Cleanse, also known as the "Lemonade Diet," is a liquid diet that Burroughs developed in the 1940s. It is designed to detoxify the body and promote weight loss. The cleanse involves consuming a mixture of fresh lemon juice, maple syrup, cayenne pepper, and water for a period of 10 days or more, while abstaining from solid foods.
Components[edit | edit source]
The main components of the Master Cleanse are:
- Lemon Juice: Provides vitamin C and antioxidants.
- Maple Syrup: Supplies calories and minerals.
- Cayenne Pepper: Believed to boost metabolism and circulation.
- Water: Essential for hydration and detoxification.
Procedure[edit | edit source]
Participants are instructed to drink 6 to 12 glasses of the lemonade mixture daily. Additionally, a herbal laxative tea is recommended at night, and a salt-water flush is suggested in the morning to aid in the elimination of toxins.
Controversy and Criticism[edit | edit source]
The Master Cleanse has been criticized by medical professionals for its lack of scientific evidence and potential health risks. Critics argue that the diet is nutritionally inadequate and may lead to muscle loss, electrolyte imbalances, and other health issues. Despite this, the cleanse has gained popularity among celebrities and health enthusiasts.
Legacy[edit | edit source]
Stanley Burroughs published several books on the Master Cleanse and other health topics, including "The Master Cleanser" and "Healing for the Age of Enlightenment." His work continues to influence the alternative health community, though it remains a subject of debate among health professionals.
Related pages[edit | edit source]
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