Stegt Flæsk

From WikiMD's Food, Medicine & Wellness Encyclopedia

Stegt Flæsk is a traditional Danish dish considered by many as the national dish of Denmark. It consists of thick slices of pork belly, often referred to as pork strips, which are fried until crispy and traditionally served with potatoes and a creamy parsley sauce known as persillesovs. The dish's name translates to "fried pork" in English, accurately describing the cooking method and main ingredient used in its preparation.

History[edit | edit source]

The origins of Stegt Flæsk can be traced back to the 19th century, where it was a common meal among Danish farmers. The dish utilized ingredients that were readily available on farms, such as pork and potatoes, making it a practical choice for a hearty meal. Over the years, Stegt Flæsk evolved from a simple farmer's meal to a beloved national dish, celebrated for its simplicity and delicious taste.

Ingredients and Preparation[edit | edit source]

The primary ingredient in Stegt Flæsk is thick slices of pork belly. The pork is seasoned with salt and sometimes pepper before being fried in a pan or oven until it achieves a crispy texture. The accompanying parsley sauce is made from a roux of butter and flour, to which milk is added until the desired consistency is reached. Fresh parsley is then stirred into the sauce, giving it its characteristic green color and fresh flavor.

Boiled or steamed potatoes are the traditional side dish served with Stegt Flæsk, providing a soft texture contrast to the crispy pork. The combination of the salty, crispy pork with the creamy, herbaceous sauce and soft potatoes creates a well-balanced and satisfying meal.

Cultural Significance[edit | edit source]

In 2014, Stegt Flæsk was officially voted as Denmark's national dish in a poll conducted by the Danish Ministry of Environment and Food. This recognition highlights the dish's deep-rooted place in Danish culture and cuisine. Stegt Flæsk is not only a popular home-cooked meal but also a staple in many Danish restaurants, showcasing the country's culinary traditions to locals and tourists alike.

Variations[edit | edit source]

While the traditional Stegt Flæsk is served with parsley sauce and potatoes, there are variations of the dish. Some recipes include additional seasonings for the pork, such as garlic or thyme, to enhance the flavor. Others may serve the dish with different types of sauces or side dishes, although this is less common.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD