Stride

Stride (anatomy)

The stride is the length of a step, measured from the heel print of one foot to the heel print of the other foot during walking. It is a term used in anatomy and biomechanics to describe the distance covered in one step, which is a critical factor in walking efficiency.

Definition

In the context of human locomotion, stride length is the distance between the points of initial contact of the same foot, meaning it is the distance traveled forward by a single leg. The stride length is usually measured in meters or feet.

Factors affecting stride length

Several factors can affect stride length, including age, sex, height, and physical condition. For example, taller individuals generally have a longer stride length than shorter individuals. Similarly, athletes or individuals in good physical condition may have a longer stride length due to increased strength and flexibility.

Stride length and gait

Stride length is an important component of gait, the pattern of movement of the limbs. Changes in stride length can significantly affect gait, and abnormal stride length can be an indicator of various medical conditions, such as Parkinson's disease or stroke.

See also

• Step length
• Gait analysis
• Biomechanics

References

Stride Resources
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