Stuffed ham

From WikiMD's Food, Medicine & Wellness Encyclopedia

Stuffed ham is a dish that originates from Southern Maryland, United States. It is a culinary tradition that involves the preparation of a ham that is stuffed with a mixture of seasoned greens and spices before being cooked.

History[edit | edit source]

The history of stuffed ham dates back to the 19th century in Southern Maryland. It is believed to have been a dish that was prepared by enslaved African Americans on tobacco plantations during the holiday season. The dish was a way to make use of every part of the pig, including the less desirable parts such as the greens and spices.

Preparation[edit | edit source]

The preparation of stuffed ham involves several steps. First, the ham is deboned and a pocket is created for the stuffing. The stuffing is typically made from a mixture of greens such as kale, cabbage, and spinach, along with spices such as red pepper flakes, black pepper, and salt. The greens are blanched and then mixed with the spices before being stuffed into the ham. The ham is then boiled in a pot of water until it is fully cooked.

Cultural Significance[edit | edit source]

Stuffed ham is a significant part of the culinary culture in Southern Maryland. It is often served during holiday celebrations such as Easter, Thanksgiving, and Christmas. The dish is also a popular choice for community events and family gatherings.

Variations[edit | edit source]

There are several variations of stuffed ham that exist. Some recipes call for the addition of other ingredients such as onions, garlic, and mustard seeds to the stuffing. Others may use different types of greens or spices. Despite these variations, the basic preparation method remains the same.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD