SunButter

Introduction

SunButter is a popular alternative to peanut butter, made from sunflower seeds. It is a versatile spread that can be used in a variety of dishes, from sandwiches to baking. SunButter is also a great option for those with nut allergies, as it is nut-free and produced in a nut-free facility.

History

SunButter was first introduced in the early 2000s by the SunGold Foods company, in response to the growing number of people with peanut and tree nut allergies. The company sought to create a product that was not only safe for those with allergies, but also delicious and nutritious.

Production

The production of SunButter involves a process similar to that of traditional peanut butter. Sunflower seeds are roasted and then ground into a smooth paste. The paste is then mixed with sugar and salt to enhance the flavor. Some varieties of SunButter also include hydrogenated vegetable oils to prevent the product from separating.

Nutritional Value

SunButter is a good source of protein, with each serving containing 7 grams. It also provides a significant amount of Vitamin E, a powerful antioxidant. In addition, SunButter is lower in saturated fat than peanut butter, making it a healthier choice for those watching their fat intake.

Varieties

There are several varieties of SunButter, including Natural, Creamy, Crunchy, and Organic. Each variety offers a slightly different taste and texture, allowing consumers to choose the one that best suits their preferences.

Uses

SunButter can be used in a variety of ways. It can be spread on bread for a simple sandwich, used as a dip for fruits and vegetables, or incorporated into recipes for baked goods. It can also be used as a substitute for peanut butter in any recipe.

Allergen Information

One of the main benefits of SunButter is that it is safe for those with peanut and tree nut allergies. However, it is important to note that it is made from sunflower seeds, so those with a sunflower seed allergy should avoid this product.

Conclusion

SunButter is a delicious and nutritious alternative to traditional peanut butter. With its unique flavor and versatility, it is a great addition to any pantry. Whether you have a nut allergy or are simply looking for a new spread to try, SunButter is a great choice.