Sundubu-jjigae

From WikiMD's Wellness Encyclopedia

Sundubu-jjigae is a popular Korean dish known for its spicy and savory flavor. It is a type of jjigae (Korean stew) that primarily features sundubu (soft tofu) as its main ingredient.

Ingredients[edit | edit source]

The main ingredient of Sundubu-jjigae is sundubu, a type of uncurdled tofu that has a soft and silky texture. Other common ingredients include gochugaru (Korean chili powder), gochujang (Korean chili paste), soy sauce, sesame oil, garlic, onions, scallions, and seafood or meat.

Preparation[edit | edit source]

To prepare Sundubu-jjigae, the ingredients are simmered together in a pot, often a traditional Korean earthenware pot known as a ttukbaegi. The dish is typically served hot, with the stew still bubbling from the heat. It is often accompanied by a bowl of rice and several banchan (Korean side dishes).

Variations[edit | edit source]

There are many variations of Sundubu-jjigae, which can be categorized based on the additional ingredients used. Some popular variations include seafood sundubu-jjigae, beef sundubu-jjigae, and kimchi sundubu-jjigae.

Cultural Significance[edit | edit source]

Sundubu-jjigae is a staple in Korean cuisine and is enjoyed by many people in Korea and around the world. It is often served in Korean restaurants and is also commonly made at home. The dish is known for its comforting and warming qualities, making it a popular choice during the colder months.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD