Sundubu-jjigae

From WikiMD's Wellness Encyclopedia

Sundubu-jjigae is a popular Korean dish known for its spicy and savory flavor. It is a type of jjigae (Korean stew) that primarily features sundubu (soft tofu) as its main ingredient.

Ingredients[edit | edit source]

The main ingredient of Sundubu-jjigae is sundubu, a type of uncurdled tofu that has a soft and silky texture. Other common ingredients include gochugaru (Korean chili powder), gochujang (Korean chili paste), soy sauce, sesame oil, garlic, onions, scallions, and seafood or meat.

Preparation[edit | edit source]

To prepare Sundubu-jjigae, the ingredients are simmered together in a pot, often a traditional Korean earthenware pot known as a ttukbaegi. The dish is typically served hot, with the stew still bubbling from the heat. It is often accompanied by a bowl of rice and several banchan (Korean side dishes).

Variations[edit | edit source]

There are many variations of Sundubu-jjigae, which can be categorized based on the additional ingredients used. Some popular variations include seafood sundubu-jjigae, beef sundubu-jjigae, and kimchi sundubu-jjigae.

Cultural Significance[edit | edit source]

Sundubu-jjigae is a staple in Korean cuisine and is enjoyed by many people in Korea and around the world. It is often served in Korean restaurants and is also commonly made at home. The dish is known for its comforting and warming qualities, making it a popular choice during the colder months.

See Also[edit | edit source]

References[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD