Sundubu jjigae
Sundubu jjigae is a popular Korean dish, a type of jjigae or stew, made primarily with sundubu, a type of uncurdled tofu, and seafood or meat. The dish is known for its rich, spicy broth and its hearty ingredients, which often include vegetables such as onions, zucchini, and mushrooms.
History[edit | edit source]
The origins of sundubu jjigae are not well-documented, but it is believed to have originated in the Joseon Dynasty, a period of Korean history that lasted from 1392 to 1897. The dish was likely a staple of the common people's diet, as tofu was a cheap and plentiful source of protein.
Preparation[edit | edit source]
The preparation of sundubu jjigae begins with the making of the broth. This is typically done by boiling kelp and dried anchovies to create a flavorful base. The tofu is then added, along with the other ingredients. The dish is usually served in a hot stone pot, which keeps the stew hot for a long time.
Variations[edit | edit source]
There are many variations of sundubu jjigae, depending on the ingredients used. Some versions use beef or pork, while others use seafood such as clams, shrimp, or oysters. There are also vegetarian versions of the dish.
Cultural significance[edit | edit source]
Sundubu jjigae is a staple of Korean cuisine and is often served as a main dish in Korean meals. It is also a popular choice for banchan, the array of side dishes that accompany a traditional Korean meal.
See also[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD