Suutei tsai

Suutei Tsai

Suutei tsai is a traditional Mongolian beverage, often referred to as Mongolian milk tea. It is a staple in the Mongolian diet and is typically served throughout the day. The tea is made from water, milk, tea leaves, and salt.

Ingredients

The main ingredients of Suutei tsai are:

• Water
• Milk
• Tea leaves
• Salt

Preparation

The preparation of Suutei tsai involves boiling water, adding tea leaves, and then adding milk and salt. The mixture is then simmered until it reaches the desired strength. The tea is typically strained before serving.

Cultural Significance

Suutei tsai is more than just a beverage in Mongolia. It is a symbol of hospitality and is often served to guests as a welcoming gesture. The tea is also used in various ceremonies and rituals.

Variations

There are several variations of Suutei tsai, depending on the region and personal preference. Some people add butter, fat, or even rice to their tea. Others prefer to use different types of milk, such as yak milk or camel milk.

Health Benefits

Suutei tsai is not only a delicious beverage, but it also has several health benefits. The tea is rich in calcium and other nutrients, making it a healthy choice for those looking to boost their nutrient intake.

See Also

• Mongolian cuisine
• Tea culture
• List of Mongolian dishes

References

• Mongolian Milk Tea: A Warm, Salty Surprise
• The Art of Mongolian Tea Making
• The Cultural Significance of Suutei Tsai

External Links

• Official Website of Mongolian Tourism
• Mongolian Recipes: Suutei Tsai