Tamago kake gohan

From WikiMD's Wellness Encyclopedia

Tamago Kake Gohan

Tamago kake gohan, often abbreviated as TKG, is a popular Japanese dish that is typically served for breakfast. The dish consists of a raw egg mixed with cooked rice, and is often seasoned with soy sauce.

Ingredients[edit | edit source]

The main ingredients of tamago kake gohan are:

Preparation[edit | edit source]

The preparation of tamago kake gohan is simple and straightforward. First, a bowl of hot, freshly cooked rice is prepared. A raw egg is then cracked into the bowl and mixed with the rice. The heat of the rice cooks the egg slightly, creating a creamy, rich dish. Soy sauce is often added for flavor.

Variations[edit | edit source]

There are several variations of tamago kake gohan. Some people prefer to beat the egg before adding it to the rice, while others prefer to add the egg whole and mix it with the rice. Some people also add additional ingredients, such as nori (seaweed), furikake (a Japanese seasoning), or green onions.

Cultural Significance[edit | edit source]

Tamago kake gohan is a staple dish in Japanese cuisine and is often served for breakfast. It is also a popular choice for a quick, easy meal at any time of the day. The dish is so beloved in Japan that there is even a special day dedicated to it: Tamago Kake Gohan Day, which is celebrated on August 8th.

Health Considerations[edit | edit source]

While tamago kake gohan is a nutritious dish, it is important to note that it involves the consumption of raw eggs. In some countries, including the United States, it is recommended to avoid eating raw eggs due to the risk of salmonella. However, in Japan, eggs are often eaten raw and are subject to strict quality control standards.

See Also[edit | edit source]

References[edit | edit source]

  • The Just Bento Cookbook: Everyday Lunches To Go by Makiko Itoh
  • Japanese Soul Cooking: Ramen, Tonkatsu, Tempura, and More from the Streets and Kitchens of Tokyo and Beyond by Tadashi Ono and Harris Salat

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD