Tarak-juk
Tarak-juk is a traditional Korean porridge made from milk and rice. It is a type of juk, which is a staple in Korean cuisine. Tarak-juk is typically consumed for breakfast or as a light meal. It is also often served to those who are ill or recovering from surgery as it is easy to digest.
Ingredients and Preparation[edit | edit source]
The main ingredients of Tarak-juk are milk and rice. The rice is soaked in water for several hours, then ground into a fine powder. This rice powder is mixed with water to form a paste, which is then boiled until it thickens. Milk is added to the mixture and the porridge is simmered until it reaches the desired consistency. Some variations of Tarak-juk may also include sugar or salt for added flavor.
Cultural Significance[edit | edit source]
Tarak-juk is often associated with Korean New Year as it is traditionally consumed on this day. It is believed to bring good luck and prosperity for the coming year. The white color of the porridge is also symbolic of purity and cleanliness, which aligns with the New Year's theme of starting fresh.
Health Benefits[edit | edit source]
Tarak-juk is rich in calcium and vitamin D due to the milk content. It is also a good source of carbohydrates from the rice, providing energy. As it is easy to digest, it is often recommended for those with digestive issues or those recovering from illness or surgery.
See Also[edit | edit source]
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