Tarua

From WikiMD's Wellness Encyclopedia

Maithili New Year or Jur Sital, taruwa thali - 20200414

Tarua is a traditional snack originating from the Indian subcontinent, particularly popular in the regions of Bihar, Uttar Pradesh, and parts of Nepal. It is made primarily from sliced vegetables that are coated in a gram flour (Besan) batter and deep-fried until they achieve a golden-brown color. The vegetables commonly used include potato, eggplant, onion, and cauliflower, among others. Tarua is similar to the widely known snack pakora, with regional variations in batter composition and seasoning that reflect local tastes and preferences.

Ingredients and Preparation[edit | edit source]

The basic ingredients for Tarua include gram flour, water, a mix of spices such as turmeric, chili powder, garam masala, salt, and asafoetida (hing), along with the vegetables of choice. The preparation involves slicing the vegetables, preparing a smooth batter with gram flour and spices, dipping the vegetable slices into the batter, and then deep-frying them in vegetable oil or mustard oil until crisp.

Cultural Significance[edit | edit source]

Tarua holds a special place in the culinary traditions of the regions where it is popular. It is not only a favored snack during the monsoon and winter seasons but also a staple during various festivals and celebrations. In Bihar and Uttar Pradesh, it is often served with meals and is a popular street food, reflecting the rich culinary heritage of these areas.

Serving and Consumption[edit | edit source]

Tarua is typically served hot, accompanied by chutneys or sauces, such as mint chutney or tamarind chutney. It is enjoyed as a snack with tea or as a side dish with main meals. The crispy texture and spicy flavor make it a beloved choice among people of all ages.

Variations[edit | edit source]

While the basic concept of Tarua remains the same, variations exist in terms of the types of vegetables used and the spices added to the batter. Some versions might include additional ingredients like spinach, paneer (cottage cheese), or even fish for a non-vegetarian variant, showcasing the adaptability of this dish to different tastes and dietary preferences.

See Also[edit | edit source]


This Indian food related article is a stub. You can help WikiMD by expanding it.

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD