Template:Physical exercise

From WikiMD's Wellness Encyclopedia

Types

Aerobic exercise	Aerobics Cycling Distance running Endurance training Hiking Jogging Swimming Walking
Anaerobic exercise	High-intensity interval training Sprinting Strength training Bodybuilding Bodyweight exercise Flywheel training Suspension training Weight training
Other	Athletic training Calisthenics Circuit training Climbing Cross-training Interval training Muscle hypertrophy Outdoor fitness Physical therapy Stretching Yoga