The Book of est

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The Book of est is a non-fiction work written by Luke Rhinehart, published in 1976. The book provides an in-depth look at the Erhard Seminars Training (est), a controversial self-help program developed by Werner Erhard in the early 1970s. The book is notable for its detailed narrative and exploration of the est training sessions, which were designed to help participants achieve personal transformation and self-realization.

Overview

The book is structured as a narrative account of the author's experience during the est training. It offers a detailed description of the training process, including the various exercises, lectures, and group activities that participants undergo. The book also delves into the psychological and emotional impact of the training on the participants.

Erhard Seminars Training (est)

Erhard Seminars Training was founded by Werner Erhard in 1971. The program gained popularity in the 1970s and 1980s, attracting thousands of participants. The training sessions were known for their intense and often confrontational style, which aimed to break down participants' existing belief systems and encourage new ways of thinking.

Content

The book is divided into several sections, each focusing on different aspects of the est training. Key topics covered in the book include:

• The structure and format of the est training sessions
• The role of the trainer and the dynamics between the trainer and participants
• The psychological techniques used in the training
• Personal stories and testimonials from participants
• The impact of the training on the author's own life

Reception

Upon its release, The Book of est received mixed reviews. Some praised it for its insightful and honest portrayal of the est training, while others criticized it for its uncritical stance towards the program. Despite the controversy, the book remains an important document of the self-help movement of the 1970s.

Legacy

The Book of est continues to be a reference point for those interested in the history of self-help and personal development programs. It provides a unique window into the methods and philosophies of Werner Erhard and the est training, which have influenced many subsequent self-help programs and movements.

See also

• Werner Erhard
• Erhard Seminars Training
• Self-help
• Personal development
• Human Potential Movement