Thekua

From WikiMD's Wellness Encyclopedia

Thekua


Thekua

Thekua or Thekari is a popular traditional snack from the Indian subcontinent, specifically in the regions of Bihar, Jharkhand, and Nepal. It is a type of sweet biscuit made from wheat flour, sugar or jaggery, and ghee. Thekua is often prepared during festivals and religious occasions, such as Chhath Puja.

Ingredients and Preparation[edit | edit source]

The primary ingredients of Thekua are wheat flour, sugar or jaggery, and ghee. Some variations may include coconut, cardamom, and dry fruits for added flavor. The ingredients are mixed together to form a dough, which is then shaped into small cookies using a special mould or by hand. These cookies are then deep-fried in ghee until they turn golden brown.

Cultural Significance[edit | edit source]

Thekua holds a significant place in the cultural and religious practices of the regions where it is popular. It is a staple food during the Chhath Puja, a major festival in Bihar, Jharkhand, and Nepal. During this festival, Thekua is offered as a prasad (religious offering) to the Sun God.

Nutritional Value[edit | edit source]

Thekua is a high-energy food due to its high sugar and ghee content. It is a good source of carbohydrates and fats, making it a popular snack during fasting periods. However, due to its high sugar and fat content, it should be consumed in moderation.

See Also[edit | edit source]

References[edit | edit source]

Contributors: Prab R. Tumpati, MD