Thieboudienne
Thieboudienne (also spelled Thieboudiene, Ceebu Jën, or Chebu Jen) is a traditional Senegalese dish, often considered the national dish of Senegal. The name Thieboudienne is a Wolof word meaning "rice with fish".
History[edit | edit source]
The dish is believed to have been created by Penda Mbaye, a cook from Saint-Louis, in the 19th century. It was originally made with broken rice that was left over from the rice trade with the Europeans.
Ingredients[edit | edit source]
Thieboudienne is made from white rice, fish, and a variety of vegetables that can include cassava, cabbage, carrots, and eggplant. The dish is often flavored with netetou, a local ingredient made from the seeds of the Parkia biglobosa tree, and tamarind.
Preparation[edit | edit source]
The fish is first marinated with parsley, garlic, onions, chili peppers, and lemon, and then fried. The rice is cooked in a rich tomato sauce, and the vegetables are boiled in a separate pot. Once everything is cooked, the ingredients are combined and served.
Cultural significance[edit | edit source]
Thieboudienne is a staple in Senegalese cuisine and is often served at family gatherings and special occasions. It is also popular in other West African countries, such as Gambia and Mauritania.
Variations[edit | edit source]
There are many variations of Thieboudienne, including Thieboudienne rouge (red Thieboudienne), which is made with tomato paste, and Thieboudienne blanc (white Thieboudienne), which is made without tomato paste.
See also[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD