Tinga (dish)

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Mexican dish made with shredded meat


Tinga de pollo served with rice and beans

Tinga is a traditional Mexican dish that typically consists of shredded meat cooked in a sauce made from tomato, onion, and chipotle peppers. It is a popular dish in Mexican households and is often served as a filling for tacos, tostadas, or tortas.

Ingredients[edit | edit source]

The main ingredients of tinga include:

Preparation[edit | edit source]

The preparation of tinga involves several steps:

  1. Cooking the Meat: The meat is first cooked until tender. For chicken, this usually involves boiling the chicken breasts until they can be easily shredded.
  2. Making the Sauce: The sauce is made by sautéing chopped onions and garlic in oil until they are soft. Then, chopped tomatoes and chipotle peppers are added to the pan. The mixture is cooked until the tomatoes break down and the flavors meld together.
  3. Combining: The shredded meat is added to the sauce, and the mixture is simmered to allow the flavors to combine. A bay leaf is often added for additional flavor.

Serving[edit | edit source]

Tinga is typically served on tostadas, which are crispy fried tortillas. It can also be used as a filling for tacos or tortas. Common accompaniments include:

Variations[edit | edit source]

While chicken is the most common meat used in tinga, variations include:

  • Tinga de res: Made with shredded beef.
  • Tinga de cerdo: Made with shredded pork.

Cultural Significance[edit | edit source]

Tinga is a dish that reflects the rich culinary traditions of Mexico. It is often prepared for family gatherings and celebrations. The use of chipotle peppers gives it a distinctive smoky flavor that is characteristic of Mexican cuisine.

Related pages[edit | edit source]

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Contributors: Prab R. Tumpati, MD