Toe loop jump
Toe loop jump is a type of figure skating jump that is one of the six recognized jumps in competitive figure skating. It is often regarded as one of the simpler jumps to learn but plays a crucial role in both short programs and free skates. The toe loop jump is executed by tapping the toe pick of one skate into the ice to vault into the air and then rotating in the direction of the take-off leg before landing on the same leg.
Execution[edit | edit source]
The toe loop jump begins with the skater gliding backward on an outside edge. As the skater prepares to jump, they use the toe pick of the free leg (the leg not on the ice) to "pick" into the ice, generating the lift needed for the jump. The skater then pulls their legs together and rotates in the air before landing on the same leg that was used for the take-off. The key to a successful toe loop jump lies in the coordination of the pick, the jump, and the landing, all of which must be executed with precision and fluidity.
Technical Details[edit | edit source]
In competitive figure skating, the toe loop jump is classified according to the number of revolutions completed in the air. A single toe loop consists of one rotation, a double toe loop consists of two, a triple toe loop consists of three, and a quadruple toe loop consists of four. The difficulty and, consequently, the scoring of the jump increase with the number of rotations.
Scoring[edit | edit source]
The International Skating Union (ISU) judges figure skating jumps based on several factors, including the height and distance of the jump, the skater's body position in the air, and the smoothness of the landing. The toe loop jump, like other jumps, also earns points for its execution in combination with other jumps, known as jump combinations or sequences.
History[edit | edit source]
The toe loop jump has been a staple in figure skating for many decades. It was first performed in competition in the early 20th century. Over the years, the jump has evolved, with skaters pushing the boundaries by increasing the number of rotations. The quadruple toe loop, once considered a near-impossible feat, has become a standard element among elite male skaters and is increasingly being attempted and landed by female skaters as well.
Notable Skaters[edit | edit source]
Several skaters are renowned for their execution of the toe loop jump. These include Yuzuru Hanyu, who has consistently demonstrated exceptional quadruple toe loops, and Elvis Stojko, who was one of the first skaters to successfully land a quadruple toe loop in competition. Female skaters, such as Elizaveta Tuktamysheva, have also made headlines for their triple toe loops and attempts at quadruple toe loops.
Training and Techniques[edit | edit source]
Mastering the toe loop jump requires rigorous training and attention to technique. Skaters often spend years perfecting their jumps, focusing on building the strength, speed, and agility needed to execute them successfully. Coaches play a crucial role in this process, providing guidance on technique and helping skaters to integrate jumps into their overall programs.
Conclusion[edit | edit source]
The toe loop jump is a fundamental element of figure skating that combines athleticism with artistry. Its execution requires a blend of strength, precision, and grace, making it a challenging but rewarding jump for skaters at all levels.
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Contributors: Prab R. Tumpati, MD