Tricaprylin
Tricaprylin is a triglyceride that is derived from caprylic acid. It is a type of medium-chain triglyceride (MCT) that is often used in dietary supplements and medical foods due to its unique health benefits.
Chemical Structure[edit | edit source]
Tricaprylin is a triglyceride, which means it is composed of three fatty acid molecules attached to a glycerol backbone. In the case of tricaprylin, all three fatty acids are caprylic acid, a type of medium-chain fatty acid. The chemical formula for tricaprylin is C27H50O6.
Health Benefits[edit | edit source]
Tricaprylin is often used in dietary supplements and medical foods because it is a type of medium-chain triglyceride (MCT). MCTs are more easily absorbed and metabolized by the body compared to long-chain triglycerides (LCTs), which makes them a beneficial source of energy, especially for people with certain health conditions.
Some potential health benefits of tricaprylin include:
- Improved Energy Levels: Tricaprylin is quickly absorbed and metabolized by the body, providing a rapid source of energy.
- Weight Management: Some research suggests that MCTs like tricaprylin may help with weight management by increasing feelings of fullness and boosting metabolism.
- Support for Neurological Conditions: Tricaprylin may be beneficial for people with certain neurological conditions, such as Alzheimer's disease and epilepsy, due to its ability to provide an alternative energy source for the brain.
Potential Side Effects[edit | edit source]
While tricaprylin is generally considered safe, it can cause some side effects, especially when consumed in large amounts. These may include stomach discomfort, diarrhea, and nausea. People with liver disease should avoid tricaprylin, as it can put additional strain on the liver.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD