Tuna sandwich
Tuna Sandwich
A Tuna sandwich is a type of sandwich made from canned tuna, usually combined with other ingredients such as mayonnaise and celery. It can be served on toasted or untoasted bread, and is often garnished with lettuce, tomatoes, and/or pickles.
History[edit | edit source]
The tuna sandwich has its roots in the early 20th century, when canned tuna became a popular staple in American cuisine. The sandwich itself is believed to have originated in the United States, although it has since spread to other parts of the world.
Preparation[edit | edit source]
To prepare a tuna sandwich, the canned tuna is typically mixed with mayonnaise and a variety of other ingredients, such as diced celery, onion, pickle relish, salt, and pepper. This mixture is then spread onto slices of bread. Some variations of the sandwich may also include cheese, which is often melted under a broiler.
Variations[edit | edit source]
There are many variations of the tuna sandwich, including the tuna melt (which includes melted cheese) and the tuna salad sandwich (which includes additional salad ingredients). In the United Kingdom, the tuna mayonnaise sandwich (also known as a "tuna mayo") is a popular variation.
Nutrition[edit | edit source]
Tuna sandwiches are a good source of protein due to the tuna, and can also provide other nutrients depending on the other ingredients used. However, they can also be high in sodium and fat, particularly if a large amount of mayonnaise is used.
See also[edit | edit source]
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Contributors: Prab R. Tumpati, MD