Tunnbröd

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tunnbröd (also known as Swedish flatbread) is a type of bread originating from Sweden. It is a traditional staple in Swedish cuisine and is known for its thin, flat, and soft texture. Tunnbröd is typically made from wheat, barley, or rye and can be either leavened or unleavened.

History[edit | edit source]

Tunnbröd has a long history in Sweden, dating back to the Viking Age. It was traditionally baked on a hot stone or in a wood-fired oven. The bread was often used as a plate for other foods, such as meat or fish, and could be rolled up and eaten on the go.

Preparation[edit | edit source]

The preparation of tunnbröd involves mixing the chosen grain with water and sometimes yeast to create a dough. The dough is then rolled out into a thin sheet and baked until it is lightly browned. Some variations of tunnbröd may also include ingredients such as potatoes, milk, or butter.

Varieties[edit | edit source]

There are several varieties of tunnbröd, each with its own unique characteristics. Some of the most popular include:

  • Hard tunnbröd: This type of tunnbröd is baked until it is completely dry, resulting in a hard, crisp texture. It is often used as a base for sandwiches or served with soups.
  • Soft tunnbröd: Soft tunnbröd is baked for a shorter period of time, resulting in a soft, flexible texture. It is often used to make wraps or roll-ups.
  • Rye tunnbröd: This variety of tunnbröd is made with rye flour, giving it a distinct, slightly sour flavor. It is often served with smoked fish or cheese.

In Popular Culture[edit | edit source]

Tunnbröd is often associated with the traditional Swedish holiday of Midsummer, where it is commonly served with pickled herring and potato salad. It is also a popular choice for street food in Sweden, particularly in the form of tunnbröd wraps filled with hot dogs and mashed potatoes, known as "tunnbrödsrulle".


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Contributors: Prab R. Tumpati, MD