Flatbread

Flatbread refers to a variety of breads that are typically made from unleavened dough. It is a staple in many cultures and cuisines around the world.

Flatbreads

Overview

Flatbreads are made without yeast or baking powder, which are common leavening agents. Instead, they are rolled out flat and cooked, usually on a hot surface. They are known for their versatility and can be used for sandwiches, served with dips, or as a base for various toppings.

History

The history of flatbread dates back to ancient times, making it one of the oldest forms of bread. It has roots in every major civilization and is an integral part of many cultural cuisines.

Nutritional Information

Flatbread can vary in nutritional content based on ingredients and preparation methods. Generally, they are a good source of carbohydrates and provide energy. Whole grain versions also supply fiber and nutrients.

Types of Flatbread

• Pita: A soft, slightly leavened bread that puffs up when baked, creating a pocket.
• Naan: A soft and fluffy bread typically made in a tandoor oven, often with yogurt in the dough.
• Tortilla: A thin bread made from cornmeal or wheat flour, essential in Mexican cuisine.
• Chapati: An unleavened bread from the Indian subcontinent, cooked on a griddle.
• Matzo: A crispy flatbread that is a staple of Jewish cuisine during Passover.

Recipes

While recipes for flatbread can be diverse, a basic recipe includes a simple dough made from flour, water, and salt. Here is a simple flatbread recipe:

• Ingredients:
  • 2 cups of all-purpose flour
  • 1 teaspoon of salt
  • 3/4 cup of warm water
• Directions:
  • Mix the flour and salt in a large bowl.
  • Gradually add water and knead into a smooth dough.
  • Divide the dough into small balls and roll each into a thin circle.
  • Cook on a hot griddle or pan until each side is golden brown.

See Also

• Bread in culture
• List of breads
• Unleavened bread
• Baking