Bolani

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bolani is a traditional Afghan flatbread, typically stuffed with a variety of ingredients. It is a popular street food in Afghanistan and is also commonly made in Afghan homes. The bread is thin and round, and it is cooked over a flat pan, often resulting in a crispy exterior and a soft interior.

Ingredients and Preparation[edit | edit source]

The primary ingredients in bolani are flour, water, and salt, which are used to make the dough. The stuffing can vary, but it often includes potato, spinach, lentil, or pumpkin. The ingredients are mixed together and then rolled out into a thin layer. The stuffing is spread over half of the dough, and then the other half is folded over and sealed. The bolani is then cooked on a flat pan until it is golden brown on both sides.

Serving and Consumption[edit | edit source]

Bolani is typically served hot and is often accompanied by plain yogurt or a type of yogurt-based sauce called chutney. It can be eaten as a snack, a side dish, or a main meal. In Afghanistan, it is commonly consumed during lunch or dinner, but it can also be eaten for breakfast.

Cultural Significance[edit | edit source]

Bolani has a significant cultural role in Afghanistan. It is often made for special occasions and celebrations, such as Eid al-Fitr, the celebration marking the end of Ramadan. Bolani is also a common street food and is sold by vendors in many Afghan cities.

Variations[edit | edit source]

There are many variations of bolani, both within Afghanistan and in other countries. The type of stuffing can vary widely, and in some cases, the bolani may be made with different types of dough. For example, in some regions, the dough may be made with cornmeal instead of flour. Template:Afghan-cuisine-stub

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Contributors: Prab R. Tumpati, MD