Paratha

From WikiMD's Wellness Encyclopedia

Paratha is a type of flatbread that originated in the Indian subcontinent. It is one of the most popular types of bread in the region and is a staple food in many households. Parathas are typically made from wheat flour, water, and ghee (clarified butter), but can also include other ingredients such as spices, vegetables, and meat.

History[edit | edit source]

The word "paratha" comes from the Sanskrit words "parat" and "atta", which together mean "layers of cooked dough". This refers to the method of making parathas, which involves folding the dough multiple times to create layers. Parathas have been a part of Indian cuisine for centuries, with references to similar types of breads found in ancient Sanskrit texts.

Preparation[edit | edit source]

To make a paratha, the dough is first prepared by mixing wheat flour with water and a small amount of salt. The dough is then divided into small balls, which are rolled out into thin circles. Ghee is spread on the surface of the dough, which is then folded and rolled out again to create layers. The paratha is then cooked on a tawa (flat griddle) until it is golden brown on both sides.

There are many variations of paratha, with different fillings and flavors. Some popular types include aloo paratha (potato-filled), paneer paratha (cottage cheese-filled), and methi paratha (fenugreek leaves-filled).

Consumption[edit | edit source]

Parathas are typically served hot and are often eaten with curry, pickle, yogurt, or butter. They are a common breakfast dish in many parts of the Indian subcontinent, but can also be eaten for lunch or dinner. In some regions, parathas are also served as a street food.

Cultural significance[edit | edit source]

Parathas hold a significant place in the culinary culture of the Indian subcontinent. They are often associated with comfort food and home cooking, and are a common feature in festive meals and celebrations.

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Contributors: Prab R. Tumpati, MD