Aloo paratha

From WikiMD's Food, Medicine & Wellness Encyclopedia

Aloo Paratha is a popular Indian dish, originating from the Punjab region. It is a type of Paratha, which is a flatbread, filled with a mixture of mashed potato and spices. The dish is typically served for breakfast or lunch and is often accompanied by yogurt, pickle, or butter.

History[edit | edit source]

The origins of Aloo Paratha can be traced back to the Punjab region in the northern part of the Indian subcontinent. The dish was traditionally consumed by farmers who needed a hearty meal to sustain them through their long working days. Over time, Aloo Paratha has become a staple in many Indian households and is now enjoyed by people of all ages and backgrounds.

Preparation[edit | edit source]

The preparation of Aloo Paratha involves making a dough from wheat flour, water, and sometimes ghee or oil. The dough is then divided into balls, each of which is filled with a mixture of mashed potatoes and spices such as cumin, coriander, turmeric, and chili powder. The filled dough balls are then rolled flat and cooked on a tava or griddle until golden brown on both sides.

Serving[edit | edit source]

Aloo Paratha is typically served hot and is often accompanied by a side of yogurt, pickle, or butter. It can also be served with a side of chutney or curry. In some regions, it is common to serve Aloo Paratha with a dollop of homemade butter or a side of fresh, homemade yogurt.

Variations[edit | edit source]

There are many variations of Aloo Paratha, with different regions adding their own unique twist to the dish. Some variations include adding other vegetables to the potato filling, such as peas, carrots, or spinach. Others may include different spices or herbs in the filling, such as garam masala, fenugreek, or mint.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD