Salt-rising bread

From WikiMD's Wellness Encyclopedia

Salt-rising bread is a type of bread that uses a form of fermentation that does not involve yeast. Instead, the bread rises due to the growth of bacteria in the dough. The name "salt-rising" is a misnomer; the bread does not rise due to the presence of salt, and the amount of salt used in the recipe is not higher than in other bread recipes.

History[edit | edit source]

Salt-rising bread originated in the early 19th century in the Appalachian Mountains of the United States. It was a staple in households where yeast was not readily available. The bread was traditionally made with a starter of cornmeal, milk, and sugar, which was left to ferment overnight.

Preparation[edit | edit source]

The preparation of salt-rising bread is more time-consuming and unpredictable than yeast breads. The starter must be kept at a constant warm temperature to encourage the growth of the bacteria. The dough is dense and does not rise as much as yeast breads, resulting in a final product that is heavy and compact.

Taste and Texture[edit | edit source]

Salt-rising bread has a distinctive taste and texture. It is denser than most yeast breads and has a fine crumb. The flavor is described as cheesy or tangy, due to the fermentation process.

Health Aspects[edit | edit source]

While the bacteria used in the fermentation process are not harmful, the bread should be consumed within a few days of baking to prevent the growth of other, potentially harmful, bacteria.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD