Sheermal

From WikiMD's Wellness Encyclopedia

Sheermal or Shirmal is a traditional bread originating from the Indian subcontinent, more specifically from the Lucknow region of India. It is a popular part of the cuisines of India, Pakistan, and Bangladesh.

History[edit | edit source]

Sheermal is believed to have been introduced to the Indian subcontinent by the Persians. The name "Sheermal" is derived from the Persian words "Sheer", which means milk, and "Mal", which means bread. Thus, Sheermal essentially means "milk bread".

Preparation[edit | edit source]

Sheermal is a type of Naan bread that is sweetened with sugar and flavored with saffron. The bread is typically baked in a tandoor, which is a traditional clay oven common in many parts of the Indian subcontinent. The dough for Sheermal is prepared with warm milk in which saffron is dissolved, giving the bread its characteristic yellow color.

Variations[edit | edit source]

There are several variations of Sheermal across the different regions where it is consumed. In Hyderabad, Sheermal is often enjoyed with Nihari, a slow-cooked meat stew. In Lucknow, it is typically served with Korma, a dish of meat or vegetables braised with yogurt or cream.

Cultural Significance[edit | edit source]

Sheermal holds a significant place in the culinary traditions of the Indian subcontinent. It is often prepared during special occasions and festivals, and is a staple in many traditional meals.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD