Khorasan wheat
Khorasan wheat (Triticum turgidum ssp. turanicum), also known as Oriental wheat, is an ancient grain that is believed to have originated in the region historically known as Khorasan, which is located in present-day Iran. This wheat variety is known for its large kernels and rich, nutty flavor.
History[edit | edit source]
Khorasan wheat has a long history dating back thousands of years. It was traditionally grown in the Middle East and has been found in ancient Egyptian tombs. The grain was largely forgotten until it was rediscovered in the late 20th century and marketed under the brand name Kamut.
Botanical Characteristics[edit | edit source]
Khorasan wheat is a tetraploid wheat, meaning it has four sets of chromosomes. It is closely related to durum wheat (Triticum durum) and shares many of its characteristics. The kernels of Khorasan wheat are notably larger than those of modern wheat varieties, and they have a distinctive golden color.
Nutritional Profile[edit | edit source]
Khorasan wheat is valued for its nutritional benefits. It is high in protein, fiber, and essential minerals such as selenium, zinc, and magnesium. It also contains a higher percentage of lipids compared to modern wheat, which contributes to its rich flavor.
Culinary Uses[edit | edit source]
Khorasan wheat can be used in a variety of culinary applications. It is often used to make bread, pasta, and cereal. The grain can also be cooked and added to salads, soups, and stews. Its unique flavor and texture make it a popular choice for artisanal bakers and chefs.
Agricultural Practices[edit | edit source]
Khorasan wheat is typically grown using organic farming methods. It is well-suited to dry climates and can be grown in regions with limited rainfall. The grain is known for its hardiness and resistance to certain pests and diseases, making it a sustainable choice for farmers.
Health Benefits[edit | edit source]
Consuming Khorasan wheat has been associated with several health benefits. Its high protein and fiber content can aid in digestion and help maintain a healthy weight. The presence of essential minerals supports overall health and well-being. Some studies suggest that Khorasan wheat may be easier to digest for individuals with wheat sensitivities, although it is not suitable for those with celiac disease.
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References[edit | edit source]
External Links[edit | edit source]
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Contributors: Prab R. Tumpati, MD