Indian bread

From WikiMD's Wellness Encyclopedia

Indian bread is a term used to describe a variety of breads native to the Indian subcontinent. These breads are an integral part of Indian cuisine and are consumed in various forms across the country. The most common types of Indian bread include roti, naan, paratha, and dosa, among others.

Types of Indian Bread[edit | edit source]

Roti[edit | edit source]

Roti is a round, flat bread made from whole wheat flour. It is a staple food in many parts of India and is typically served with a variety of curries and vegetables.

Naan[edit | edit source]

Naan is a leavened, oven-baked flatbread. It is thicker than roti and is often served with rich, spicy dishes like butter chicken or paneer tikka.

Paratha[edit | edit source]

Paratha is a flaky, layered bread that is typically pan-fried. It can be stuffed with a variety of fillings, including potatoes, spinach, and paneer.

Dosa[edit | edit source]

Dosa is a thin, crispy bread made from a fermented batter of rice and urad dal. It is a popular breakfast dish in South India and is typically served with sambar and coconut chutney.

Preparation Methods[edit | edit source]

The preparation methods for Indian breads vary widely, depending on the type of bread and regional preferences. Most breads are either baked, fried, or cooked on a tawa (a flat griddle).

Nutritional Value[edit | edit source]

Indian breads are a good source of carbohydrates, providing energy for the body. Whole wheat breads like roti also provide dietary fiber. However, some breads, like paratha, can be high in fat due to the use of ghee or oil in preparation.

Cultural Significance[edit | edit source]

Indian breads hold significant cultural importance in India. They are often used in religious ceremonies and are a staple at most meals.

Indian bread Resources
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Contributors: Prab R. Tumpati, MD