Sambar
From WikiMD's WELLNESSPEDIA
Sambar is the Indian name for a south Indian vegetable broth or curry.
How is it made?[edit]
Sambar is a soup or curry made largely from lentils, vegetables and spices.
How consumed?[edit]
Sambar is an item that is often consumed mixed with either idli, as idli and sambar or dosa, rice or other staple food item.
Where consumed?[edit]
Sambar is popular in India, especially in South India
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Idli sambar
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Sambar vada
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Sambar
Also see[edit]
Nutrition
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| Food Portal | Food | Indian food |
NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs
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: Diet : Dieting : Cuisine : Dietitian : Hunger : Leptin : Meal : Nutrition : Obesity : Staple food
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