Zhingyalov hats

Zhingyalov hats is a traditional Armenian dish, specifically from the Syunik and Artsakh regions. It is a type of flatbread stuffed with finely diced herbs and green vegetables. The name "Zhingyalov hats" translates to "bread with herbs" in the local dialect.

History

The exact origins of Zhingyalov hats are unknown, but it is believed to have been a staple in the diet of the people in the Syunik and Artsakh regions for centuries. The dish is traditionally prepared during the Armenian Apostolic fasting periods, as it is completely vegan.

Preparation

The preparation of Zhingyalov hats involves mixing a variety of herbs and green vegetables, which can include spinach, cilantro, dill, green onion, parsley, and nettles. The mixture is then wrapped in a thin layer of dough and cooked on a saj, a traditional Armenian flat pan.

Cultural Significance

Zhingyalov hats is not just a dish, but also a significant part of Armenian culture. It is often prepared during traditional Armenian festivals and celebrations. In 2018, Zhingyalov hats was included in the list of intangible cultural heritage of Armenia by the UNESCO.

See Also

• Armenian cuisine
• List of Armenian dishes
• List of breads
• List of stuffed dishes

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