Eetch

A traditional Armenian bulgur salad

File:Armenian Eech in Yerevan.jpg

A serving of Eetch in Yerevan

Eetch (also spelled Eech) is a traditional Armenian dish made primarily from bulgur, a type of dried cracked wheat. It is a popular salad or side dish that is often served at Armenian gatherings and celebrations.

Ingredients

The main ingredients of Eetch include:

• Bulgur
• Tomato paste
• Onion
• Bell pepper
• Parsley
• Lemon juice
• Olive oil
• Salt and pepper

Preparation

Eetch is prepared by first soaking the bulgur in hot water until it becomes soft. The tomato paste is then mixed with the bulgur, giving it a rich red color. Finely chopped onions, bell peppers, and parsley are added to the mixture. Lemon juice and olive oil are used to dress the salad, providing a tangy and fresh flavor. The dish is seasoned with salt and pepper to taste.

Serving

Eetch is typically served cold or at room temperature. It can be garnished with additional parsley or lemon wedges. It is often accompanied by lavash or other types of flatbread.

Cultural significance

Eetch holds a special place in Armenian culture as a staple dish that is both nutritious and flavorful. It is commonly prepared for family gatherings, religious holidays, and community events. The dish is appreciated for its simplicity and the ability to be made in large quantities, making it ideal for sharing.

Variations

While the basic recipe for Eetch remains consistent, there are regional variations that may include additional ingredients such as garlic, cucumber, or mint. Some versions may also use different types of peppers or spices to alter the flavor profile.

Related pages

• Armenian cuisine
• Bulgur
• Tabbouleh