Barbari bread

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Barbari Bread[edit | edit source]

Barbari bread

Barbari bread is a traditional Iranian flatbread that is popular in Iran and other Middle Eastern countries. It is known for its unique shape, soft texture, and delicious flavor. In this article, we will explore the history, ingredients, and preparation of Barbari bread.

History[edit | edit source]

Barbari bread has a long history that dates back to ancient Persia. It is believed to have originated in the city of Tabriz in the 12th century. The bread was traditionally baked in clay ovens called "tanoor" and served as a staple food in Persian households.

Ingredients[edit | edit source]

The main ingredients used in making Barbari bread include:

  • Wheat flour: The dough is made from a combination of all-purpose flour and whole wheat flour, which gives the bread its distinctive taste and texture.
  • Yeast: Yeast is used to leaven the dough and create the airy texture of the bread.
  • Water: Water is added to the dough to form a smooth and elastic consistency.
  • Salt: Salt is added for flavor and to enhance the bread's shelf life.

Preparation[edit | edit source]

To make Barbari bread, follow these steps:

1. In a large mixing bowl, combine the all-purpose flour, whole wheat flour, yeast, salt, and water. Mix well until a soft dough forms. 2. Knead the dough on a lightly floured surface for about 10 minutes, or until it becomes smooth and elastic. 3. Place the dough back into the mixing bowl, cover it with a clean kitchen towel, and let it rise for about 1 hour, or until it doubles in size. 4. Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper. 5. Divide the dough into equal portions and shape each portion into a rectangular shape, about 12 inches long and 6 inches wide. 6. Place the dough rectangles onto the prepared baking sheet, leaving some space between each piece. 7. Using your fingertips, make several indentations on the surface of the dough, creating a pattern of lines. 8. Brush the dough with water and sprinkle some sesame seeds on top for added flavor and texture. 9. Bake the bread in the preheated oven for about 15-20 minutes, or until it turns golden brown and sounds hollow when tapped on the bottom. 10. Remove the bread from the oven and let it cool on a wire rack before serving.

Serving[edit | edit source]

Barbari bread is typically served warm and fresh. It can be enjoyed on its own or used as a base for various toppings and fillings. It pairs well with Middle Eastern dips and spreads such as hummus, baba ganoush, or tzatziki. It is also commonly used to make sandwiches or wraps.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD