Thalipeeth

From WikiMD's Wellness Encyclopedia

Thalipeeth is a type of flatbread from the Indian state of Maharashtra. It is a savoury multi-grain pancake popular in Western India, particularly Maharashtra. The dough is prepared from a flour of roasted grains, legumes and spices. The grains include Jowar, Bajra, Rice and Wheat. Legumes include Chana dal, Urad dal and spices like Cumin, Coriander and Turmeric.

Ingredients[edit | edit source]

The main ingredients of Thalipeeth are Bhajani, Onion, Coriander leaves, Green chilli and Salt. Bhajani is a special flour made from various grains which are roasted and then ground into flour. This flour is the base for Thalipeeth.

Preparation[edit | edit source]

The preparation of Thalipeeth involves mixing the Bhajani flour with onions, coriander leaves, green chillies and salt. Water is added to make a dough. The dough is then flattened into a round shape on a tawa (flat pan) and cooked on both sides with oil or ghee.

Serving[edit | edit source]

Thalipeeth is usually served with Yogurt, Butter, or Curd, and is often accompanied by a chutney or pickle. It is a common breakfast and snack item in Maharashtra and can also be eaten as a main course.

Nutritional Value[edit | edit source]

Thalipeeth is a nutritious dish as it is made from a mix of grains and legumes. It is high in dietary fibre, protein and is a good source of various vitamins and minerals.

Cultural Significance[edit | edit source]

Thalipeeth has a significant place in Maharashtrian culture. It is often prepared during traditional Maharashtrian festivals and is a staple in Maharashtrian households.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD