Jolada rotti

From WikiMD's Wellness Encyclopedia

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Jolada rotti is a traditional Indian flatbread made from sorghum flour, commonly known as jowar or jolada in the Kannada language. It is a staple food in the North Karnataka region of the Indian state of Karnataka.

Preparation[edit | edit source]

The preparation of Jolada rotti involves mixing sorghum flour with hot water to form a dough. The dough is then kneaded until it becomes soft and pliable. Small portions of the dough are taken and rolled out into thin, round flatbreads using a rolling pin. These flatbreads are then cooked on a hot griddle or tawa until they are golden brown and slightly puffed.

Serving[edit | edit source]

Jolada rotti is typically served with a variety of accompaniments, including:

Nutritional Value[edit | edit source]

Jolada rotti is known for its high nutritional value. Sorghum is rich in dietary fiber, proteins, and essential minerals such as iron, calcium, and phosphorus. It is also gluten-free, making it an excellent choice for individuals with celiac disease or gluten intolerance.

Cultural Significance[edit | edit source]

In the North Karnataka region, Jolada rotti is more than just a staple food; it is an integral part of the local culture and cuisine. It is often prepared during festivals, family gatherings, and special occasions. The traditional method of making Jolada rotti is passed down through generations, preserving the culinary heritage of the region.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

Contributors: Prab R. Tumpati, MD