List of chickpea dishes

Chickpea Dishes are culinary preparations and recipes that prominently feature chickpeas, also known as garbanzo beans. Chickpeas are a type of legume that is rich in protein, fiber, and several key vitamins and minerals. They are a staple ingredient in many cuisines around the world, including those of the Mediterranean, Middle East, and South Asia.

Overview

Chickpeas have been cultivated for their nutritious seeds for over 7,000 years. They are versatile and can be used in a variety of dishes, from soups and salads to main courses and desserts. Chickpeas are also the primary ingredient in several well-known dishes such as hummus and falafel.

List of Chickpea Dishes

Salads and Appetizers

• Hummus: A dip or spread made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.
• Falafel: Deep-fried balls or patties made from ground chickpeas or fava beans.
• Chana Chaat: An Indian snack made of boiled chickpeas, potatoes, and spices.

Main Courses

• Chana Masala: A popular Indian dish made with chickpeas, tomatoes, onions, and spices.
• Socca: A type of thin, unleavened pancake or crêpe of chickpea flour originating from the Mediterranean region.
• Panelle: Sicilian fritters made from chickpea flour.

Soups and Stews

• Harira: A Moroccan soup of chickpeas, lentils, and meat.
• Minestrone: An Italian soup that often includes chickpeas along with other vegetables and pasta or rice.

Desserts

• Besan Ladoo: An Indian sweet dish made from chickpea flour, sugar, ghee, and nuts.
• Halva: A dense, sweet confection that in some regional variations uses chickpea flour.

See Also

• List of legume dishes
• List of salads
• List of soups

This is a non-exhaustive food and drink related list.

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