Turkey (food)

From WikiMD's Wellness Encyclopedia

Turkey (food)

The turkey is a large bird native to North America. It is a popular choice for Thanksgiving and Christmas meals in many parts of the world, particularly in the United States, Canada, and the United Kingdom. The bird is known for its distinctive flavor and high protein content.

History[edit | edit source]

The turkey was first domesticated by the Pueblo Indians of North America around 200 BC for its feathers, which were used in ceremonies and to make robes and blankets. The meat was not consumed as it is today, but was used for religious and tribal rituals. The turkey was introduced to Europe by the Spanish in the 16th century and quickly became a popular choice for festive meals.

Preparation and Cooking[edit | edit source]

Turkey is often prepared by roasting, a method that enhances its natural flavors. The bird is typically stuffed with a mixture of bread crumbs, herbs, and spices, known as stuffing, before being roasted in an oven. Other popular methods of preparation include brining, which involves soaking the bird in a solution of salt and water to enhance its juiciness and flavor, and deep frying, a method popular in the southern United States.

Nutrition[edit | edit source]

Turkey is a rich source of protein, vitamin B6, and niacin. It is also low in fat, making it a healthy choice for those watching their diet. However, the skin of the turkey is high in fat and should be removed before eating to reduce calorie intake.

Cultural Significance[edit | edit source]

In the United States, turkey is a traditional dish for Thanksgiving dinner. The National Thanksgiving Turkey is an event that takes place at the White House every year where the President of the United States pardons a turkey, sparing it from being eaten for Thanksgiving.

In the United Kingdom, turkey is traditionally eaten as part of a Christmas meal. It is often served with roast potatoes, Brussels sprouts, and Christmas pudding.


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Contributors: Prab R. Tumpati, MD