Weeties

From WikiMD's Food, Medicine & Wellness Encyclopedia

Weeties is a popular brand of breakfast cereal produced by the Kellogg Company. The cereal is primarily made from whole grain wheat and is known for its distinctive taste and texture. Weeties is a staple in many households around the world and is often consumed with milk or yogurt.

History[edit | edit source]

The Weeties brand was first introduced in the early 20th century. The cereal was initially marketed as a health food and was one of the first products to be fortified with vitamins and minerals. Over the years, Weeties has undergone several changes in its recipe and packaging, but its core ingredients and taste have remained the same.

Ingredients[edit | edit source]

The primary ingredient in Weeties is whole grain wheat. Other ingredients include sugar, salt, and a mix of vitamins and minerals. The cereal is fortified with iron, niacin, thiamin, riboflavin, and folic acid. Some variations of Weeties may also contain dried fruits or nuts.

Nutritional Value[edit | edit source]

Weeties is a good source of dietary fiber and provides essential vitamins and minerals. A single serving of Weeties contains approximately 120 calories, 1 gram of fat, 24 grams of carbohydrates, and 4 grams of protein. The cereal is low in fat and cholesterol, making it a healthy choice for breakfast.

Variations[edit | edit source]

Over the years, several variations of Weeties have been introduced. These include Weeties with Honey, Weeties with Fruit, and Weeties with Nuts. Each variation offers a unique taste and nutritional profile.

In Popular Culture[edit | edit source]

Weeties has been featured in numerous advertising campaigns and has become a cultural icon in many countries. The cereal is often associated with a healthy and active lifestyle.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD