Weight cycling
Weight cycling is the repeated loss and regain of body weight, often referred to as yo-yo dieting. This phenomenon is observed when an individual intentionally loses weight, only to regain it back, often gaining more weight than was originally lost.
Causes[edit | edit source]
Weight cycling can be caused by a variety of factors, including unsuccessful dieting and exercise regimens, lack of self-control, and certain psychological factors. It is often associated with fad diets that promise quick weight loss, but are not sustainable in the long term.
Health effects[edit | edit source]
The health effects of weight cycling are a topic of ongoing research. Some studies suggest that weight cycling can lead to a higher risk of heart disease, diabetes, and certain types of cancer. However, other studies have found no significant association between weight cycling and these health outcomes.
Prevention[edit | edit source]
Prevention of weight cycling involves maintaining a healthy and sustainable diet and exercise regimen. This includes eating a balanced diet rich in fruits, vegetables, and whole grains, and engaging in regular physical activity.
See also[edit | edit source]
| Weight cycling Resources | |
|---|---|
|
 |
References[edit | edit source]
External links[edit | edit source]
This page was last edited on 1 January 2022, at 00:00 (UTC). Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. By using this site, you agree to the Terms of Use and Privacy Policy. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization.
Privacy policy[edit | edit source]
About Wikipedia[edit | edit source]
Disclaimers[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
