Well-being

Well-being or welfare refers to a positive or satisfactory condition of existence. It includes aspects of life such as physical health, psychological state, level of independence, social relationships, personal beliefs, and their relationship to salient features of their environment.

Definition

Well-being is a complex concept that concerns optimal experience and functioning. It is often associated with happiness, health, contentment, and prosperity. It can be measured in a variety of ways, including self-reported levels of satisfaction and functioning, as well as objective measures such as income and health status.

Components

Well-being includes several components:

• Physical health: This refers to the state of the body, including its structure and function, and the absence of disease or infirmity.
• Mental health: This refers to a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.
• Social well-being: This refers to the quality of relationships and social connections a person has.
• Emotional well-being: This refers to the ability to understand and accept one's feelings, to control one's moods, and to cope with life's challenges.
• Spiritual well-being: This refers to the sense of peace and purpose a person derives from their beliefs, values, and practices.

Measurement

There are several ways to measure well-being, including:

• Self-report measures: These are questionnaires that ask people to rate their own well-being.
• Objective measures: These include indicators such as income, education level, and health status.
• Psychological tests: These assess aspects of mental and emotional well-being.

See also

• Quality of life
• Happiness
• Health
• Mental health
• Social health
• Emotional health
• Spiritual health

Well-being Resources
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