Zarangollo
Zarangollo is a traditional Murcian dish from the Region of Murcia in southeastern Spain. It is a simple yet flavorful dish primarily made from zucchini (also known as courgette), onion, and eggs. Zarangollo is typically served as a tapa or a side dish and is enjoyed both hot and cold.
Ingredients[edit | edit source]
The main ingredients of Zarangollo are:
Preparation[edit | edit source]
The preparation of Zarangollo involves the following steps: 1. The zucchini and onions are finely sliced. 2. Olive oil is heated in a pan, and the onions are sautéed until they become translucent. 3. The zucchini is then added to the pan and cooked until it softens. 4. Beaten eggs are poured over the zucchini and onion mixture, and the ingredients are stirred until the eggs are fully cooked and incorporated. 5. Salt is added to taste.
Serving[edit | edit source]
Zarangollo is traditionally served as a tapa in small portions, often accompanied by bread. It can also be served as a side dish to complement various main courses. The dish can be enjoyed either hot or cold, making it versatile for different dining occasions.
Cultural Significance[edit | edit source]
Zarangollo is a staple in Murcian cuisine and reflects the simplicity and richness of the region's culinary traditions. It is commonly prepared during local festivals and family gatherings, showcasing the use of fresh, local produce.
Variations[edit | edit source]
While the classic recipe for Zarangollo includes only zucchini, onions, and eggs, some variations may include additional ingredients such as:
These variations can add different textures and flavors to the dish, but the traditional version remains the most popular.
See Also[edit | edit source]
References[edit | edit source]
External Links[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD