Zhoug

From WikiMD's Wellness Encyclopedia

Zhoug (also known as zhug, skhug and sa'awiq) is a hot green sauce originally from Yemen. It is now a staple of Israeli cuisine, where it is also known as Israeli hot sauce.

History[edit | edit source]

Zhoug originated in Yemen, where it is traditionally used as a condiment for meat dishes. Yemeni Jews brought the sauce to Israel when they immigrated in the mid-20th century. In Israel, it has been adopted into the local cuisine and is often used as a condiment for falafel, shawarma, and hummus.

Ingredients[edit | edit source]

The primary ingredients of zhoug are fresh green chili peppers, coriander, garlic, salt, black pepper, cumin, cardamom, and olive oil. Some variations may also include caraway seeds, cloves, and lemon juice. The ingredients are traditionally ground together using a mortar and pestle, but modern recipes often use a food processor.

Variations[edit | edit source]

There are several variations of zhoug, including red zhoug, which is made with red chili peppers instead of green, and brown zhoug, which includes tomatoes. In Israel, a milder version of the sauce made with parsley is also popular.

Uses[edit | edit source]

Zhoug is typically used as a condiment for meat dishes, but it can also be used as a marinade, a dip, or a spread. In Israeli cuisine, it is often served with falafel, shawarma, and hummus. It can also be used to spice up salads, sandwiches, and grilled vegetables.

Health Benefits[edit | edit source]

Zhoug is rich in vitamin C due to its high content of fresh herbs and chili peppers. It also contains antioxidants and anti-inflammatory compounds, which can contribute to overall health.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD