Zimbabwean cuisine
Zimbabwean cuisine is the traditional method of cooking and food preparation practices associated with Zimbabwe. It is characterized by the use of a variety of grains, legumes, vegetables, fruits, and meats, often prepared in unique ways that differ from other regions of Africa.
Ingredients[edit | edit source]
The staple food of Zimbabwean cuisine is Sadza, a cooked cornmeal that is often served with vegetables, beans, meat, or pickled fish. Other common ingredients include peanuts, pumpkin, sweet potatoes, and various types of squash. Zimbabwean cuisine also features a variety of meats, including beef, chicken, and game meats such as impala and warthog.
Dishes[edit | edit source]
Zimbabwean cuisine includes a variety of dishes, such as Bota, a traditional breakfast porridge made with peanut butter, milk, and cornmeal. Dovi is a popular peanut stew, often served with vegetables and meat. Sadza is a staple dish, often served with a side of greens or a meat stew. Other popular dishes include Mupunga Une Dovi, a peanut butter rice dish, and Nyama, a type of Zimbabwean barbecue.
Beverages[edit | edit source]
Traditional Zimbabwean beverages include Mahewu, a fermented maize drink, and Mazoe, a concentrated juice made from wild oranges. Zimbabwe is also known for its beer, with traditional brews made from sorghum and millet.
Cultural Significance[edit | edit source]
Food in Zimbabwe is often used as a means of expressing hospitality and respect. Traditional Zimbabwean meals are typically communal, with food served in a large pot and eaten by hand from a communal bowl.
See Also[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD