Zinc L-carnosine

Zinc L-carnosine (also known as polaprezinc) is a chelate compound consisting of zinc and L-carnosine that is used for its potential health benefits.

Composition

Zinc L-carnosine is a complex of the mineral zinc and the dipeptide L-carnosine, which is composed of the amino acids beta-alanine and histidine. The compound is formed by a process known as chelation, where the zinc ion is bound to the L-carnosine molecule.

Uses

Zinc L-carnosine is primarily used as a dietary supplement. It is believed to have several health benefits, including supporting gastrointestinal health, boosting immune system function, and promoting wound healing. It is also used in the treatment of peptic ulcer disease and gastroesophageal reflux disease (GERD), due to its potential to protect the stomach lining and reduce inflammation.

Mechanism of Action

The exact mechanism of action of zinc L-carnosine is not fully understood. However, it is believed to work by adhering to the stomach lining and exerting antioxidant, anti-inflammatory, and mucosal protective effects. The zinc component is known to have direct anti-inflammatory effects and can inhibit the growth of Helicobacter pylori, a bacterium that can cause stomach ulcers.

Safety and Side Effects

Zinc L-carnosine is generally considered safe when used as directed. However, like all supplements, it can cause side effects in some people. These may include nausea, vomiting, and diarrhea. Long-term use of high doses of zinc can lead to copper deficiency, so it is important to monitor zinc intake.

Research

While there is a growing body of research on the potential benefits of zinc L-carnosine, more high-quality, human trials are needed to confirm these findings. Current research suggests that it may be beneficial for conditions such as gastrointestinal disorders, ulcers, and inflammatory bowel disease (IBD), but further studies are needed to confirm these effects.

See Also

• Zinc
• L-carnosine
• Dietary supplement
• Peptic ulcer disease
• Gastroesophageal reflux disease

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