Apple chipotle shredded chicken (recipe)
| Apple chipotle shredded chicken (recipe) | |
|---|---|
| Name | Apple chipotle shredded chicken |
| Ingredients | Roasting chicken • Adobo seasoning • Water • Chipotle chiles in adobo • Tomato paste |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 8.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 196.7 |
| Fat | 14.4 |
| Protein | 13.3 |
| Carbohydrate | 3.2 |
| Fiber | 0.2 |
| Net carbohydrates | 3 |
| Sugar | 2.7 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 58.8 |
| Sodium | 327.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple chipotle shredded chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place chicken in crock pot, and sprinkle liberally with adobo seasoning. Cover with water. Cook chicken on low for 8 hours or overnight. Shred and remove bones, skin, etc.
- On the stovetop, add chicken with the rest of the ingredients. For a mild spice, which is how I prepared it, use JUST 2 tbl of the SAUCE from the peppers. To make it hotter, use more sauce and less tomato paste, or puree the peppers and use them as well. Season with more adobo seasoning to taste. Stir until blended and cook until juice is absorbed.
-
Serve on torillas with rice as a side. Enjoy!.
Food tags
Chicken, Poultry, Meat, Mexican, Spicy, Easy
Apple chipotle shredded chicken (recipe) details
Time:
Prep Time in Hours and Mins:8H20M
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