Grilled yogurt lemon chicken (recipe)
| Grilled yogurt lemon chicken (recipe) | |
|---|---|
| Name | Grilled yogurt lemon chicken |
| Ingredients | Plain yogurt • Red wine vinegar • Lemon juice • Garlic clove • Ground coriander • Ground mustard • Ground ginger • Pepper • Ground cloves • Broiler-fryer chicken |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 545.1 |
| Fat | 36.9 |
| Protein | 45.2 |
| Carbohydrate | 4.2 |
| Fiber | 0.4 |
| Net carbohydrates | 3.8 |
| Sugar | 3 |
| Saturated fat | 11.2 |
| Cholesterol (mg) | 180.5 |
| Sodium | 205.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled yogurt lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine first 10 ingredients, mixing well; pour into a large shallow baking dish. Add chicken, turning to coat; cover and marinate in refrigerator, at least 2 hours.
- Remove chicken from marinade, reserving the marinade for basting. Grill about 6 inches from medium-hot coals 1 hour or until done, turning frequently and basting with marinade.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Summer,, Easy
Grilled yogurt lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:3H
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