Barbecued chicken, spanish style (recipe)
Barbecued chicken, spanish style (recipe) | |
---|---|
Name | Barbecued chicken, spanish style |
Ingredients | Broiler-fryer chicken • Butter • Garlic clove • Salt • Savory • Paprika • Cinnamon • Tarragon |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 701.2 |
Fat | 57.7 |
Protein | 43.2 |
Carbohydrate | 0.7 |
Fiber | 0.3 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 24.5 |
Cholesterol (mg) | 233.5 |
Sodium | 760.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued chicken, spanish style (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash chicken quarters in cool water and pat dry with paper towels.
- Melt butter with garlic, salt, savory, paprika, cinnamon, and tarragon.
- Place chicken quarters on grill over slowly burning coals.
- Brush frequently with 1/2 of butter mixture, turning occasionally until chicken is well browned.
- Reserve remaining butter mixture for Rice and Sausage (http://www.recipezaar.com/recipe/-428920).
- Serve chicken atop hot rice with sausage recipe.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Barbecued chicken, spanish style (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD