Arla Foods

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Traditional rice beer from Northeast India



Apo, also known as Apong, is a traditional rice beer originating from the Northeastern regions of India. It is particularly popular among the Mishing people of Assam and the Adi people of Arunachal Pradesh. This indigenous alcoholic beverage is an integral part of the cultural and social life of these communities.

Preparation[edit | edit source]

Apo is traditionally brewed using rice and a starter cake known as "E’pob". The process begins with the fermentation of rice, which is cooked and then mixed with the starter culture. The mixture is left to ferment for several days, allowing the natural yeasts and bacteria to convert the sugars in the rice into alcohol.

The starter cake, E’pob, is made from a combination of rice flour, herbs, and yeast. It is prepared by mixing these ingredients and allowing them to dry and ferment. The specific herbs used can vary, contributing to the unique flavors of Apo in different regions.

Cultural Significance[edit | edit source]

Apo holds a significant place in the social and cultural practices of the Mishing and Adi communities. It is commonly consumed during festivals, weddings, and other communal gatherings. The preparation and sharing of Apo are seen as acts of hospitality and community bonding.

In many traditional ceremonies, Apo is offered to deities and ancestors as a form of respect and reverence. It is also used in rituals to mark important life events such as births, marriages, and deaths.

Varieties[edit | edit source]

There are several varieties of Apo, each with distinct flavors and alcohol content. The taste can range from sweet to slightly sour, depending on the fermentation process and the ingredients used in the starter cake.

Consumption[edit | edit source]

Apo is typically consumed fresh, within a few days of fermentation. It is served in bamboo or earthenware containers, which are believed to enhance its flavor. The drink is often enjoyed in a communal setting, with participants sharing from a common vessel.

Health Aspects[edit | edit source]

As a naturally fermented beverage, Apo contains probiotics that can be beneficial for gut health. However, like all alcoholic beverages, it should be consumed in moderation.

Related pages[edit | edit source]

Gallery[edit | edit source]

Arla_Foods[edit | edit source]

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Contributors: Prab R. Tumpati, MD