Bánh bao

From WikiMD.com Medical Encyclopedia

A type of Vietnamese steamed bun


 This article is about the Vietnamese dish.
   For the Chinese dish, see baozi.


A traditional Bánh bao with xá xíu filling

Bánh bao is a type of Vietnamese steamed bun that is a popular snack and breakfast item in Vietnam. It is similar to the Chinese baozi, but has distinct Vietnamese flavors and ingredients.

History[edit | edit source]

Bánh bao has its origins in Chinese cuisine, specifically the baozi, which was introduced to Vietnam by Chinese immigrants. Over time, the dish was adapted to suit local tastes and ingredients, resulting in the unique Vietnamese version known today.

Ingredients[edit | edit source]

The dough for bánh bao is made from a mixture of wheat flour, yeast, sugar, and water. The filling typically consists of pork, mushrooms, onions, and quail eggs. A popular variation includes the use of xá xíu, or char siu, which is a type of Cantonese-style barbecued pork.

Preparation[edit | edit source]

The preparation of bánh bao involves several steps:

  1. Dough preparation: The dough is prepared by mixing wheat flour, yeast, sugar, and water until a smooth consistency is achieved. It is then left to rise until it doubles in size.
  2. Filling preparation: The filling is made by combining ground pork, chopped mushrooms, onions, and seasonings. Quail eggs are often added whole to the center of the filling.
  3. Assembly: The risen dough is divided into small portions, each rolled out into a flat circle. A portion of filling is placed in the center, and the dough is wrapped around it, forming a bun.
  4. Steaming: The buns are placed in a steamer and cooked until the dough is fluffy and fully cooked.

Variations[edit | edit source]

While the traditional bánh bao is filled with pork and quail eggs, there are many variations that include different fillings such as:

  • Vegetarian: Filled with a mixture of vegetables and tofu.
  • Chicken: Using chicken instead of pork.
  • Sweet: Filled with sweet ingredients like mung bean paste or coconut.

Cultural significance[edit | edit source]

Bánh bao is a staple in Vietnamese cuisine and is commonly found in street food stalls, bakeries, and markets throughout Vietnam. It is often enjoyed as a quick breakfast or snack and is appreciated for its convenience and satisfying taste.

Related pages[edit | edit source]

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Contributors: Prab R. Tumpati, MD