Bánh giò

From WikiMD's Wellness Encyclopedia

Bánh giò is a traditional Vietnamese dish, often enjoyed as a breakfast or snack. It is a type of dumpling, made from rice flour and filled with a mixture of minced pork, wood ear mushrooms, and shallots. The dumpling is then wrapped in a banana leaf and steamed until cooked. The name "Bánh giò" translates to "pyramid cake" in English, referring to the pyramid shape of the dumpling.

Ingredients and Preparation[edit | edit source]

The main ingredients in Bánh giò include rice flour, minced pork, wood ear mushrooms, and shallots. The rice flour is mixed with water to create a dough, which is then shaped into a pyramid. The filling, made from the pork, mushrooms, and shallots, is placed inside the dough before it is sealed and wrapped in a banana leaf. The dumpling is then steamed for about 30 minutes until it is cooked through.

Cultural Significance[edit | edit source]

Bánh giò is a popular dish in Vietnam, particularly in the northern regions of the country. It is often enjoyed for breakfast or as a snack throughout the day. The dish is also commonly served during special occasions and festivals, such as the Vietnamese New Year.

Variations[edit | edit source]

While the traditional Bánh giò is made with pork, there are also variations of the dish that use other types of meat, such as chicken or beef. Some versions may also include additional ingredients, such as quail eggs or prawns.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD